Course 1. Free From Emotional Eating - a comprehensive 16 week program
Do you suffer from emotional or stress eating and tried all sorts of diets in the past that hasn’t worked?
Do you find it difficult to lose weight and keep it off?
Are you addicted to sugary and salty foods and binge eat?
If we’ve just described your eating challenges, we have an online nutrition and hypnotherapy program to help you regain control!
Course 2. Increase Motivation and Cheer Yourself On!
Course 3. Boost Your Self-Worth & Feel Good Enough!
Course 4. Cut out the criticism and install praise